Home - Radical Yogi

Yoga | Wellness | Abolition

By cultivating a space to explore abolition in the body, I help facilitate room for authentic self-expression, allowing folks to show up in community as their true selves.

What is Yoga?

Yoga is the radical act of removing physical and mental barriers that separate inner awareness (the mind) from outer awareness, resulting in the realization and expression of one’s whole self.

Schedule

Bio

Charles is a passionate advocate for social justice and wellness. They are a certified yoga teacher, neighborhood organizer, and healer based in Churchill. After graduating from Armstrong High School in 2014, Charles attended a discipleship school in Humboldt County, California, where they deepened their spiritual practice.

In 2020, Charles played a key role in the uprising for racial justice, leading a meditation at a teach-in that earned them a scholarship for yoga teacher training.

Bio

Services

Private Movement, Meditation, Breath Work
Group Classes
Range of Motion Testing
Wellness Consultations and Plans
Virtual Yoga and Mindfulness Classes

Service

NEW Virtual Studio

Monday Morning: Hatha Yoga

Tuesday Morning: Power

Tuesday Night: Yoga Nidra

Wednesday Night: Reset

Find Inner Peace: How Yoga for Anxiety Can Transform Your Life

In a world that often seems to spin faster than we can keep up, anxiety has become a common shadow, pulling many of us into cycles of worry and stress. Yet, amidst this chaos, yoga for anxiety emerges as a beacon of hope, offering a tangible path to reclaiming inner peace and mental clarity. Through the gentle art of breathwork, mindful movement, and grounding poses, yoga activates the body’s natural relaxation response, allowing us to break free from anxious thought patterns and anchor ourselves in the present moment. Imagine stepping onto your mat as an act of self-care, where each pose becomes a stepping stone toward reduced anxiety and enhanced mental health. Are you ready to explore how yoga can transform your life? Join us as we dive into the empowering world of yoga for anxiety, and stay tuned for our upcoming sequence on depression.

Yoga for Anxiety